Recipe Review: Crunchy Mushroom Lettuce Wraps

In the pursuit of Lettuce Wrap ideas, I came across a lovely blog called Happy Mothering. Chrystal shared a recipe for Gluten Free Crunchy Mushroom Lettuce Wraps. I had to make them right away. My wraps were not gluten free, I had to make some substitutions for items I had on hand. They were so delicious and very crunchy. I LOVED them! The water chestnuts was a brilliant idea, they add such great texture and crunch. I love the natural sweetness of the carrots and honey too. This wrap is sweet and spicy. I did experiment a little and squeezed a little lime over one of the wraps. It was delicious too. It gave the mushrooms a sweet and sour flavor. I made this recipe as a Lenten meal today. But I can see myself making it for many more healthy lunches in the future.

Don't forget to go visit Chrystal for how she makes these gluten free and all her other wonderful creations and tips.

Crunchy Mushroom Lettuce Wraps

Adapted from: Happy Mothering

Serves 2 or 3

Ingredients

1 Tbsp. canola oil

2 drops of sesame oil

2 carrots, grated

1/2 onion, finely diced
8 oz. can water chestnuts, drained and chopped

8 oz. package mushrooms, chopped

3 Tbsp. low sodium soy sauce

1 Tbsp. honey

1 tsp. garlic chili sauce

Iceberg lettuce leaves

Green onions, sliced (optional)

Lime, cut into wedges (optional)

Directions

Heat canola and sesame oil in a large pan over medium heat, add carrots, onion and water chestnut. Cook for 5 minutes stirring occasionally. Add mushrooms and cook for another 3 minutes. Combine soy sauce, honey and garlic chili sauce. Stir into mushroom mixture and cook a minute longer, or until everything is heated through. To serve spoon the mixture into individual lettuce leaves. Garnish (optional) with green onions and a squeeze of lime.

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