Showing posts with label Snack. Show all posts
Showing posts with label Snack. Show all posts

Sunday, October 2, 2016

Masonable Mondays #6 - Savory Yogurt and Granola

Welcome to Masonable Mondays #6! Have you seen all the savory yogurts with crunchy toppings out there lately? I liked the idea so I tried Chobani's Pineapple one and loved it. I liked it enough to try to re-create it. So for today's 
#MasonableMondays I am sharing my version of Pineapple Yogurt with Savory Granola. There is really no recipe here except for the granola. If you have access to savory granola options you will not have to cook a single thing. It is as simple as layering crushed pineapple, yogurt and granola in a jar. For my #Masonable I decided to make my own granola. The Chobani flip had a spicy savory granola with almonds and pepitas. The spicy element was chipotle. So I tried to replicate that flavor in my granola. The Domestic Geek came to the rescue. She had a savory granola that featured almonds and a little chipotle powder. So I adapted her recipe and added pepitas. It turned out so good. It is so good with the pineapple flavor. Truth be known, I almost ate it all by the handful before I could fill my mason jars and fruit cups. It is that good! It is great on salads as a crunchy topping too. I think this is another great way to eat oatmeal.  I see lots of savory granola and yogurt in my future. I hope you will give it a try too.



Pineapple Yogurt with Savory Granola
Serves 1

Supplies

1 wide mouth pint Mason jar
1 empty fruit cup

Ingredients

1/2 cup crushed pineapple, drained
5 to 6 oz. plain non-fat Greek yogurt
1/4 cup Savory Granola with Almonds and Pepitas (recipe below)

Directions

Place pineapple in a pint size wide mouth mason jar. Top with yogurt. Place granola in re-cycled fruit cup. Place cup in the top of mason jar. Secure with mason jar lid and ring.

Note: If you like a little sweetness, you can add a drizzle of honey or agave. Or substitute vanilla or pineapple flavored Greek yourt.








Savory Granola with Almonds and Pepitas
Adapted from the Domestic Geek
Makes 4 cups

Ingredients

2 cups old-fashioned oats
1/2 tsp. chipotle powder
1/2 tsp. smoked paprika
1/2 tsp. garlic powder
1/2 tsp. salt
1 egg white
1/4 cup olive oil
2 Tbsp. maple syrup
1/2 cup raw pepitas (pumpkin seeds)
3/4 cup Blue Diamond Jalapeno Smokehouse Almonds

Directions

Preheat oven to 350°F. In a large bowl combine oats, chipotle powder, smoked paprika, garlic powder and salt. Stir well. In a small bowl whisk egg white, olive oil and maple syrup. Pour wet ingredients into dry ingredients and stir until they are well coated. Spread mixture in a single layer onto a parchment-lined baking sheet. Bake for 20 minutes. Stirring every 10 minutes. Add pepitas and cook 10 more minutes, stirring every five minutes. Once the granola has cooled, mix in almonds. Store in an airtight container.

Monday, August 29, 2016

Masonable Mondays #5 - Snickerdoodle Hummus

Welcome to Masonable Mondays #5! Today I made a salty, sweet and healthy Snickerdoodle Hummus Masonable. I have been making this snickerdoodle hummus for years. It is amazing! It tastes and smells just like snickerdoodle cookies! The secret is cinnamon and almond butter instead of tahini. I made my own almond butter this weekend. I used my Almond Toffee Butter recipe and just omitted the toffee pieces. But you can use store bought, I know I have many many times. Even some of the friends I shared the recipe with used peanut butter and said it was delicious. If you haven't tried a sweet hummus this should definitely be the one you try. It is so good with sliced apples and carrots. The carrots will remind you of glazed carrots. I really like the salty pretzel crackers with it too. It has that salty sweet thing going for it. The #Masonable is the perfect container to pack all these yummy companions into a easy to carry snack or dessert. It is just sweet enough to satisfy your sweet tooth. So grab a mason jar and a fruit cup and get prepping.


Snickerdoodle Hummus Masonable
Serves 1

Supplies

1 wide mouth pint Mason jar
2 empty fruit cups

Ingredients

Carrot sticks
Apple slices*
Snickerdoodle Hummus (recipe below)
Pretzel chips or crackers

Directions

Add carrots and apples to the bottom of the mason jar. Add fruit cup and place hummus in cup. Add lid and stack pretzels on top of lid. Top with inverted fruit cup and secure with mason jar ring. Store in refrigerator until ready to eat.

*Note: To prevent apple slices from turning brown toss in lemon juice before adding to the jar.







Snickerdoodle Hummus
Makes about 1-1/2 cups; 12 – 2 Tbsp servings

Ingredients

1 (15 oz) can low sodium garbanzo beans
2 Tbsp. almond butter
2 Tbsp. maple syrup
1 Tbsp. brown sugar
1/2 tsp. cinnamon, ground

Directions

Drain garbanzo beans reserving liquid. Place garbanzo beans in a food processor along with almond butter, maple syrup, brown sugar, and cinnamon. Pulse for about 1 minute until all ingredients are thoroughly combined. Slowly drizzle in reserved liquid (you will not need all of it, approx. 1/3 cup) until the dip is smooth and desired consistency. Transfer to a bowl and store in the refrigerator until ready to serve.

To serve try garnishing with a sprinkle of cinnamon and a drizzle of maple syrup. Surround hummus with apple slices, carrots and/or pretzel crackers.

Nutritional Info per Serving: Calories 71.8; Total Fat 2.0 g; Saturated Fat 0.2 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 1.1 g; Cholesterol 0.0 mg; Sodium 105.7 mg; Potassium 91.7 mg; Total Carbohydrate 12.3 g; Dietary Fiber 1.7 g; Sugars 3.5 g; Protein 2.1 g





Linking to:
Tumbleweed Contessa - What'd You Do This Weekend?

Sunday, August 21, 2016

Green Goddess Hummus

A few weeks ago I made and shared Green Goddess Dressing with you. This dressing is so different and very delicious. I could not help but think it would make a great Hummus flavor too. So I tried it right away. I used the microwave hummus method and substituted a little mayonnaise and sour cream for the tahini. I used the fresh herbs like in the dressing, chives and parsley are perfect in the hummus too. I tried it with garlic and it was too strong. I did experimented with the anchovies a bit. The first time I made it I just used maybe three and thought it needed more. I added all the anchovies from the dressing recipe and it was delicious and savory. However, I did notice the last serving of hummus was stronger in that anchovy flavor than the first. So if you are new to anchovies you may want to start with half of the amount and add to taste. I served it with all green veggies but it is delicious with any vegetables. I recommend giving it a try if you are looking for a new and savory way to eat more hummus.


Green Goddess Hummus
Makes 2 cups

Ingredients

15 oz. can chickpeas, undrained
2 oz. can anchovy fillets, or to taste
1/2 cup chopped parsley
3 Tbsp chopped chives
Tbsp Mayonnaise
Tbsp sour cream
1-1/2 Tbsp tarragon vinegar
Kosher salt and black pepper, to taste

Directions

Microwave undrained chickpeas in a mixing bowl for 4-5 minutes, set aside.

Put all other ingredients in a blender; blend until herbs are very fine, smooth and green in color. Add chick peas only, process until smooth and creamy, scraping down sides as needed. Add chickpea liquid one tablespoon at a time until desired consistency (3 Tbsp.), it will thicken once refrigerated. Taste and adjust seasonings as needed.

Cover and refrigerate until needed. Best if allowed to blend for some time. It tastes even better after refrigerated and flavors have had time to develop.

To serve, garnish with a little olive oil and chives. Serve with veggies, crackers and/or pita. Keep leftovers in the refrigerator for up to 1 week. 







Monday, August 8, 2016

Masonable Mondays #3 - Cheese Balls

Welcome to Masonable Mondays #3! Today we are doing after work snacks. I hate to admit this but at some point in my life I could make dinner out of wine and a cheese plate. I don't do that now! Well not often. But I do enjoy the idea. So this week I decided to make a cheese board in a mason jar. I filled each mason jar with juicy green grapes. Then I made two savory and flavorful mini cheese balls to suspend in a fruit cup. I made one with blue cheese and pistachios and another with jalapenos and bacon. You can't get board with these flavors. I packed the top fruit cup with some whole wheat Ritz crackers. This after work treat is definitely something to rush home to. Or take your snack outdoors. This Masonable would make great picnic food to share with friends. I hope this inspires you to roll some cheese balls of your own. Be sure to share your creations. I always love more #Masonable ideas.



Cheese Ball Masonable
Serves 1

Supplies

1 wide mouth pint Mason jar
2 empty fruit cups

Ingredients

Grapes
Cheese Ball of choice
8 round crackers

Directions

Add grapes to the bottom of the mason jar. Add fruit cup and place cheese ball in cup. Add lid and stack crackers on top of lid. top with inverted fruit cup and secure with mason jar ring. Store in refrigerator until ready to eat.




The first cheese ball I made was based off of a blue cheese cheesecake we have made for the Christmas holidays several times. It is savory and "funky" in a good way. I love the blue cheese, green onions and pistachios. It is very flavorful. Dear sister thought this one was her favorite. She said it was the more exciting of the two cheese balls. I have to agree.



Blue Cheese Balls
Makes 6 Balls

Ingredients

4 oz. 1/3 light Neufchatel cheese, softened
1/2 cup reduced fat blue cheese crumbles
1 green onions, finely chopped
kosher salt, black pepper and red pepper flakes, to taste
4 Tbsp. pistachios, shelled and finely chopped
Handful of parsley, finely chopped

Directions

Combine Neufchatel cheese, blue cheese and green onions in a small bowl. Season with salt and peppers. Mix well so all ingredients are evenly distributed. Refrigerate for 30 minutes. Divide mixture into six and roll into a balls. Place in a shallow dish of pistachios and parsley; roll to coat pressing to cover each ball with nut and herb mixture. Serve with crackers and fruit.

Note: You can roll this recipe into as many cheese balls as you like. Make one cheese ball or even 8 mini cheese balls with a pretzel stick like a lolly pop.









The next cheese ball is both spicy and savory. It is reminiscent of a jalapeno popper. The center is creamy cream cheese, Mexican blend cheese and pickled jalapenos. A classic combination of yummy ingredients. To finish, each cheese ball is rolled in crispy, salty bacon. Why? Because bacon is always a good idea.



Jalapeno Popper Cheese Balls
Makes 6 Balls

Ingredients

4 oz. 1/3 light Neufchatel cheese, softened
1/2 cup 2% Mexican cheese blend
2 Tbsp. chopped pickled jalapenos
kosher salt, black pepper and red pepper flakes, to taste
6 slices bacon, pre-cooked and finely chopped

Directions

Combine Neufchatel cheese, cheese blend and jalapenos in a small bowl. Season with salt and peppers. Mix well so all ingredients are evenly distributed. Refrigerate for 30 minutes. Divide mixture into six and roll into a balls. Place in a shallow dish of bacon and roll to coat pressing to cover each ball with bacon. Serve with crackers and fruit.

Note: You can roll this recipe into as many cheese balls as you like. Make one cheese ball or even 8 mini cheese balls with a pretzel stick like a lolly pop.







Linking to:
Ramblings of a (Bad) Domestic Goddess: Turn it Up Tuesdays
Carole's Chatter: Food on Friday - Cheese

Thursday, September 24, 2015

Recycle Tip: Fruit Cups + Mason Jars

Look at this! Did you know that those little individual fruit cups fit perfectly in the top of a wide mouth mason jar. Well at least the Dole brand does. I suspect others do too. How brilliant is that?! Now you can keep all kinds of things neatly separated from others when you pack your lunch or snack. That little cup that would normally be thrown away can be recycled. Use it to keep dry ingredients separate from wet ingredients or visa versa. I did a lot of food prep using this idea this week. I made snacks and lunches. 


Perhaps my favorite snack was the Cheese, Fruit and Nut Jars I made. I got the idea after purchasing Sargentos Balanced Breaks. They are a great afternoon snack and so easy to make your self. You can use your favorite cheese, dried fruit and nuts. The fruit cup and a wide mouth half pint jar makes it easy to make many ahead of time. I made several with two different types of cheese. Everything including the nuts kept their original texture even after spending days in the refrigerator. Here is what I put in each jar:

1 oz. of cheese, cubed
2 Tbsp. dried fruit
2 Tbsp. mixed nuts 





Everyone has heard of Mason Jar Salads by now. But with the fruit cup and a wide mouth quart size jar you can pack your salad with dressing or crunchy toppings separate until lunch. I made a few with artichokes, tomatoes, poached chicken, salad greens, Parmesan cheese and Italian dressing in the cup. 
It made a great light easy to carry lunch.





Another of my favorites was a Hummus and Veggies Snack Jar. I used a fruit cup and a wide mouth pint size jar. I cut up carrot, celery and red bell pepper into sticks. Then I put plain hummus in each fruit cup. Here is where I added variety to my snacks. I topped some with minced pickled jalapeno and some with minced sundried tomato then a drizzle of olive oil. You can use any selection of veggies and hummus. If prepping for a family everyone can have their favorite. You can buy store bought hummus or make your own.

Check out this link for more Hummus recipes.





Last but certainly not least I packed my Chicken Tortilla Soup with the cheese and tortilla chips. I used one fruit cup and two wide mouth pint size jars. I put the soup in one jar and the chips in another. I put the cheese in the fruit cup and placed it on top of the chip jar. Then I put both in the refrigerator. Again the chips kept their crunchy texture even after being in the frig for days. This meal prep idea is going to make life very easy.


Want the soup recipe follow the link below:



The possibilities for meal prep with these little fruit cups are endless! 
So get out there and eat more fruit.



Some other ideas not pictured here:

Make your own Fruit, Yogurt and Toppings

Keep spreads like Nutella, Peanut Butter or Almond Butter 
separate from your fruit, Crackers or Pretzel Rods

Keep Protein, Rice or Grains separate from your Salad 
so you can warm them before adding to your salad

Keep your Dips separate from your Chips

Or keep cold things like sour cream separate so you can warm your chili


Linking to:
I Thee Cook: Thursday Favorite Things Blog Hop
Tornadough Alli: Throwback Thursday Link Party
Love Bakes Good Cakes: Freedom Fridays with All My Bloggy Friends
Reasons To Skip The Housework: STH Link Party
Miz Helen's Country Cottage: Full Plate Thursday
Carole's Chatter: Food on Friday - Cheese

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