Friday, October 26, 2012

Easy Pizzaletta

I re-created this cross between a muffuletta and a quesadilla after having a Pizzaletta at the Red River Revel Arts Festival. Each year St. Joseph Catholic School has a booth where they sell Muffaletta Pizza by the slice. This delicious savory food is an original creation of Cascio Market Bistro. The Pizzaletta is describe on their menu as pizza crust, salami, ham, homemade olive mix and sliced provolone topped with a second pizza crust and spiced shredded mozzarella cheese. It is really, really good. My version takes a shortcut using flour tortilla, but still has all the muffaletta flavor and a crisp crust. It is perfect hand held snack, starter or meal.

I made one for lunch with leftover ingredients from a muffaletta night my sister and I had this week. She had called me on her way home from work Tuesday. She said she had a muffaletta craving. She was at the store and could not find premade olive salad. I gave her a list of ingredients and we made our own. It is a really good recipe. We usually buy Monjuni's or Mamma Mia's, both are very good. Now we can make our own too. Below is the recipe for the Pizzaletta and the olive salad.


Easy Pizzaletta  

Ingredients

1/2 a stick of soften light butter
8 small flour tortillas
10 slices thin provolone cheese
16 slices of hard salami
20 slices thin deli ham
3/4 cup olive salad mix
1 cup part-skim mozzarella, shredded

Directions

Butter one side of each tortilla with light butter. Put one butter side down in a non stick skillet. Then layer with a slice and a half of provolone cheese, 2 slices of salami, 3 slices of ham, a heaping tablespoon of olive mix, 2 tablespoons of mozzarella. Top with other tortilla butter side up. Heat over medium heat until brown then flip to brown other side. Repeat 3 times until all tortillas are used. To serve cut each pizzaletta into 6 wedges.

Serves: 12 as a starter, 2 pieces a serving or serves 4 as a meal.




Olive Salad

Ingredients

3/4 cup pimento-stuffed olives
1/4 cup pitted Kalamata olives
1/4 cup giardiniera (Italian pickled vegetables)
2 lg. pepperoncini
3 - 4 pickled onions
2 Tbsp. capers
1 med. clove garlic, chopped
1 tsp. dried oregano
A couple of grinds of black pepper
2 tsp. fresh lemon juice
2 Tbsp. olive oil

irections 

Drain all ingredients. Place all ingredients in a food processor and pulse until coarsely chopped. Refrigerate overnight for best flavor.



Linking To:
Carole's Chatter: Food on Fridays - Finger Foods for Parties

Thursday, October 25, 2012

Portobello Fajitas

I created this recipe out of desperation, our On the Border Restaurant closed years ago. I missed their Portobello Fajitas so much. Once I found a suitable chimichurri, the logical next step was to prepare my favorite fajitas. They are delicious, smokey and a great light meal. I hope you enjoy as much as I did.



Portobello Fajitas
Serves 4

4 portobello mushroom caps
2 zucchini, sliced into 1/4” planks
1 purple onion, sliced into 3 rounds
1 poblano pepper, halfed, stemmed and seeded
1 red bell pepper, halfed, stemmed and seeded
1 lb frozen corn
Steak seasoning [recipe follows]
olive oil
lime juice
Worcestershire sauce
Chimichurri sauce [recipe follows]

Preheat grill. Prepare corn as directed on package and set aside. Meanwhile, season veggies with steak seasoning, drizzle of olive oil, lime juice and Worcestershire sauce. Grill veggies for about 5 minutes a side on a high grill. Remove veggies. Chop zucchini, onion, and peppers into bite side pieces add to corn and stir to combine. Slice mushrooms into 1/2“ slices.

To serve, place 1/4 of corn mixture in the center of each plate. Top with one of the sliced mushrooms and drizzle with chimichurri sauce.

Enjoy as is or accompany with the usual set up of warm flour tortillas, shredded cheese, pico de gallo, guacamole and sour cream




Chimichurri

3/4 of a large bunch of fresh flat leaf parsley, washed, stemmed and dried
1/4 of a large bunch of cilantro, washed, stemmed and dried
8 cloves of garlic, peeled
3 tablespoons minced onion
5 tablespoons distilled white vinegar, or more to taste
5 tablespoons water
1 teaspoon coarse salt
1/2 teaspoon dried oregano
1/2 to 1 teaspoon hot pepper flakes, or to taste
1/2 teaspoon freshly ground black pepper
1/4 cup extra virgin olive oil

Finely chop the parsley and garlic in the food processor. Add the onion, vinegar, water, salt, oregano, pepper flakes, and black pepper and processing brief bursts until the salt crystals are dissolved. Add the oil in a thin stream. Don't over process; the chimichurri should be fairly coarse. Will keep in the refrigerator for several weeks.




Steak Seasoning

1 tsp salt
1 tsp seasoned salt
1 tsp granulated garlic
1 tsp onion salt
1 tsp black pepper

Blend all ingredients in a glass jar, store in a cool dark place. Use to season beef. Great on steak.



Linking to:
Carole's Chatter: Food on Friday - Corn
Carole's Chatter; Food on Fridays: Sauces
Food of the World: Mexico

Wednesday, October 24, 2012

Chicken Enchilada Suiza Soup

I absolutely love Chicken Enchilada Suiza! I will even eat the frozen varieties. Taco Mania in Shreveport, LA has delicious Suiza Enchiladas. Suiza means “Swiss style”. The enchiladas are usually filled with shredded chicken and Monterey jack cheese, and then covered with tomatillo sauce and Mexican crema. I found a great Chicken Enchilada recipe that I love from Marcela Valladolid. I decided to see if I could find a soup with similar flavors. To my surprise, I could not find one. I decided I was up for the challenge. The idea was to merge the tried and true enchilada recipe I love with a tortilla soup recipe I love. My favorite soup recipe is Tyler Florence’s Mexican Tortilla Chicken Soup. The two recipes are very compatible. I just tried to make it healthy too. I wanted it to have a creamy texture, so I pureed the soup before adding the chicken. I also added a little fat free half and half to finish. It really captures that signature Suiza style. I hope the long list of ingredients does not intimidate anyone. It really comes together quickly.



Chicken Enchilada Suiza Soup
Serves: 4 servings

Ingredients

For Tortilla Strips:
6 (6-inch) corn tortillas, cut into 3/4” strips
Olive oil cooking spray
Salt

For the Soup:
2 Tbsp light butter
6 tomatillos(med. or small), husked, rinsed and chopped
2 medium onions, chopped
2 jalapeno peppers, seeded and chopped
1 tiny yellow bell pepper, chopped
2 cloves garlic, minced
2 Tbsp flour
4 cups chicken broth, low sodium fat free
1/2 cup fresh cilantro leaves, loosely packed and chopped
Salt and freshly ground black pepper, to taste
1 large boneless skinless chicken breast(3/4 to 1 lb), cut into 3/4” dice
4 Tbsp fat free half and half

The Garnishes:
1/2 cup shredded Monterey jack cheese, optional
2 Tbsp fat free half and half
2 Tbsp fat free Greek yogurt
Cilantro leaves, for garnish
Jalapeno, thinly sliced
Purple onion, thinly sliced
1 Avocado, sliced

Directions

Preheat oven to 350 degrees F.

Cut the stack of tortillas into 3/4” strips and arrange the strips in a single layer on a baking rack on top of a cookie sheet.

Spray each tortilla strips with cooking spray until slightly moist. Sprinkle chips with salt.

Bake for about 7 minutes. Rotate the pan and bake for another 8 minutes or until the strips are crisp, but not too brown. Remove from oven and set aside.

Place a stockpot over medium heat and heat butter. Add the onions, garlic, jalapenos, bell pepper and tomatillos; cook, stirring until the onions are translucent. Stir in flour, cook stirring often until well combined and no longer smells like flour. Pour in the stock, add cilantro, season with salt and pepper, and simmer until peppers are tender. Puree soup with an immersion blender, return to a boil add chicken. Simmer uncovered for another 20 minutes until chicken is cooked. Add Half and Half, stir to combine. Taste for seasoning, adjust if necessary and take off heat.
In a small bowl combine Greek yogurt with 2 Tbsp. half and half, it should be thin enough to drizzle. To serve place a few tortilla strips in a bowl. Top with a Tbsp. or two of cheese. Ladle the hot soup into the bowl and drizzle with the thinned yogurt. Garnish with the sliced onion, jalapeno, avocado and cilantro.
Note: I say the cheese is optional because it really is great without it. I was so excited to try this soup that I forgot to put the cheese in my first bowl. LOL! It is great with or without.


Nutrition Facts: Amount Per Serving - Calories 318.3;  Total Fat 10.3 g;  Saturated Fat 3.4 g;  Polyunsaturated Fat 1.1 g;  Monounsaturated Fat 1.9 g;  Cholesterol 62.9 mg; Sodium 1,252.9 mg*; Potassium 624.4 mg; Total Carbohydrate 34.5 g; Dietary Fiber 5.0 g; Sugars 4.3 g; Protein 23.6 g.


* Sodium is probably lower. The recipe calculator I used did not have low sodium fat free chicken broth in it’s data base.

Linking to:

Carole's Chatter - Food on Fridays: Mexican Food
My Turn for Us: Freedom Fridays
Love Bakes Good Cakes: The Ultimate Soup Recipe List Linky
 

Tuesday, October 23, 2012

Spanish Omelet in a Mug

Years ago I would laugh if someone suggested I try egg beaters. Since I discovered Hungry Girl and her many recipes for Egg Mugs I am a believer. I love her California Love Mug, Denver Omelette in a Mug and Egg Mug Mexicali. It is also so easy to make up your own recipe. Any omelet or quiche you have ever had can be adapted to an egg mug recipe. I have come up with a few and I will be sure to post them all one day. This is my recipe inspired by a Spanish Omelet. The flavor in this mug will remind you of a Spanish omelet you might get at a Diner or waffle house. It is loaded with veggies and the salsa/ketchup topping is sweet and spicy. YUM!



Spanish Omelet in a Mug
  
Ingredients

2 tbsp. chopped green bell pepper
2 tbsp. chopped onion
1 tbsp. chopped celery
1 medium mushroom chopped
1/2 cup fat-free liquid egg substitute
1 wedge Laughing Cow Light Original cheese, cut into pieces(or one slice of Sargento 40 cal. Swiss cheese)
1-1/2 tbsp. ketchup
1-1/2 tbsp. salsa(Pace Mild)
1 dash Tabasco
Salt and pepper, to taste

Directions

In a small bowl, combine ketchup, salsa and Tabasco and set aside.

Spray a large microwave-safe mug with nonstick spray. Add veggies and microwave for 1 - 2 minutes, until softened.

Blot any excess liquid from veggies. Add egg substitute and microwave for 1 minute.

Add cheese and lightly stir. Microwave for an additional 45 - 60 seconds, until scramble is just set.

Season with salt and pepper to taste, stir and top with salsa ketchup topping. Eat up!

MAKES 1 SERVING

Variation: Microwave veggies add ketchup, salsa and tabsaco set aside. Prepare egg mug with just egg beaters and cheese. Or prepare an omelet in a non-stick pan. Top with sauce and veggies.

Monday, October 22, 2012

Homemade Egg McMuffin


I know everyone has a method for creating an Egg McMuffin at home. But here is my go to method. I use thin deli ham instead of canadian bacon. That way I am not buying two types of meat, one for breakfast and another for sandwiches. So quick and easy. Also portable, just wrap in a paper towel and out the door you go.


Homemade Egg McMuffin
Serves 1

1 - 100 cal english muffin
1 egg
1 slice 2% american cheese
2 slices of thin deli ham

Spray a small pyrex bowl with cooking spray, crack egg in bowl. Poke egg yoke and white a few times with a toothpick. This helps prevent the egg from popping or exploding. Cover with plastic wrap and microwave on 50% power for 1 minute and 15 seconds. Toast the english muffin and place cheese on one side and ham on the other. Top with egg, season with salt and pepper and top with other half.

Note: To make a Sausage Egg McMuffin substitute 1 reduced fat pork, turkey or morningstar farms sausage patty for the ham. Just heat sausage as directed on the package.

Linking to:
Carole's Chatter: Food on Fridays - American Favorites


Shrimp and Corn Soup

Growing up my parents had a garden in the back yard. They grew corn, tomatoes, peppers of different varieties, and pole beans. I distinctly remember shucking a lot of corn and being horrified if I encountered a worm. Mom would always make a Shrimp and Corn Soup with the fresh corn and tomatoes. Sunday I went over to their house. I made the soup with frozen corn and canned tomatoes. It is still delicious and the best part is you can have it no matter the season.



Shrimp and Corn Soup
Serves 15 or 16

4 lbs small or medium shrimp, peeled and deveined (peels reserved)
1/2 cup vegetable oil
1/2 cup flour
2 large onions, chopped
1 bell pepper, chopped
6 ribs of celery, chopped
1 can diced tomatoes, undrained
3 lbs frozen corn(or fresh if in season)
Water approx. 2-1/2 quarts
1/2 bunch green onions, chopped
1/2 bunch parsley, chopped
Salt, black pepper, red pepper flakes and Cajun seasoning to taste

Peel and devein the shrimp, placing shrimp in one bowl and shells in a 3 quart pot. Chop the onion, celery, and bell peppers and set aside. Add just enough water to cover the shrimp shells. Bring to a boil and lower to a simmer and cover.


Shrimp Shells begining to boil
Almond color Roux

In a larger stock pot, add oil and flour. Cook on medium high stirring frequently until a toasted almond color. Add onions, celery and bell pepper; lower the heat to medium if necessary. Stir often it will have a tendency to stick to the bottom of the pot at this point (I cover the pot when I am not stirring). Cook until vegetables are softened and liquid begins to form. Add tomatoes and corn. Stir to combine.

Veggies in Roux
before adding Corn
Finished Pot

Turn shrimp shells off and strain the liquid into the pot. Stir well. Add additional water until the constancy of a thin chowder, it should be thick like a cream soup. Bring to a boil and season with salt, black pepper, red pepper flakes and Cajun seasoning(I start with a large pinch of salt, several shakes of black pepper, a tiny pinch of red pepper and a shake of Cajun seasoning). Chop parsley and green onion and set aside. Add the shrimp; simmer until shrimp are pink and opaque. Taste for seasoning again, adjust to taste. Add parsley and green onion, stir until combine. Serve immediately or cool and refrigerate. It is always better the next day.




Linking to:
Carole's Chatter: Food on Friday - Corn
Memories by the Mile: Tuesday Trivia - LOUISIANA and Link Party
Love Bakes Good Cakes: The Ultimate Soup Recipe List Linky

Sunday, October 21, 2012

Daddy Cooks Fresh Sausage and Grits



Today my sister and I went over to our parent’s house for breakfast. Mom is still off her feet for several more weeks. Daddy wanted to share some fresh sausage from Jacob’s with us. HE COOKED IT!!!!!! Mom talked him through it from her chair. When I arrived he had the sausage cooked, the grits cooking, he was doing a great job. I asked to make the eggs for him but he wouldn’t let me. He said he knew how she liked them. We are all lucky girls.

Now let me tell you about Fresh Sausage. It is mostly beef sausage that is not cured, pre-cooked or smoked in any way. It is a little spicy and flavored with garlic. My family has always browned it in a little oil on both side in a cast iron skillet. When it is good and brown in color water is added to the pan and you continue to cook it covered until cooked through. The result is perfectly cooked sausage and a thin brown gravy that you can pour over grits. It is a treat for us and definitely delicious.

Fresh Sausage shown in my Great Grandmother's Cast Iron

After a great breakfast, a little coffee and quick kitchen clean up, I began cooking Shrimp and Corn Soup. Another family recipe I will share in my next post.
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