Wasabi Hummus

This hummus transports you to the sushi bar. When I first read about the idea of adding wasabi to hummus I thought well that could go either way. I was sure it would be too spicy or a little odd. I never thought it would be this great. I LOVE the soy and wasabi combination. The tahini, ginger and garlic are delicious too. I should have known the sesame flavor of the tahini would be great with these flavors. I have to admit, this is the first time I wanted to add food coloring to a recipe. If it taste like wasabi, I wanted it to look green like wasabi. I fought that urge and went for a full on sushi garnish assault. I used wasabi peas so you know there is wasabi in the hummus. I also used black sesame seeds, pickled ginger and toasted nori snacks. You can garnish with one or all of the garnishes. Or play a trick on your family and friends, and just put it out as plain hummus. SURPRISE! But don't be afraid of the amount of wasabi it is not too spicy. If you love the sinus clearing heat of wasabi you may want to add even more. I served this hummus with cucumbers, carrots and sugar snap peas. I think I liked the cucumbers the most. My next experiment will be using it in a veggie wrap. I also want to bake some wonton wrappers too. But I have to go back to the store first. I think sesame wonton chips would make great dippers. I hope you will give it a try. It is really a great low cal snack.

Wasabi Hummus

Makes 2 cups, Serves 16 (2 Tbsp. serving)

Ingredients

15 oz. can garbanzo beans (drained, reserving liquid)

3 Tbsp. tahini

2 Tbsp. lemon juice

2 Tbsp. light soy sauce

3 tsp. wasabi, or to taste

1 clove garlic, minced

1 inch fresh ginger, minced

Directions

Add can of garbanzo beans, tahini, lemon juice, soy sauce, wasabi, garlic and ginger to the food processor. Blend until smooth, adding reserved liquid a tablespoon at a time until desired consistency (about 4 Tbsp.) Serve with veggies, oven baked wontons, or on sandwiches and wraps.

Garnish with wasabi peas, black sesame seeds, pickled ginger or toasted nori snacks.

Nutritional Information per serving*: Calories 54, Total Fat 2 g, Total Carbohydrate 7 g, Dietary Fiber 1 g, Protein 2 g, Calcium 1 g.

WW P+ 1

*Information from the Myfitnesspal calculator. NI may vary depending on the brand or size of the ingredients used to prepare it.

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