Monday, August 29, 2016

Masonable Mondays #5 - Snickerdoodle Hummus

Welcome to Masonable Mondays #5! Today I made a salty, sweet and healthy Snickerdoodle Hummus Masonable. I have been making this snickerdoodle hummus for years. It is amazing! It tastes and smells just like snickerdoodle cookies! The secret is cinnamon and almond butter instead of tahini. I made my own almond butter this weekend. I used my Almond Toffee Butter recipe and just omitted the toffee pieces. But you can use store bought, I know I have many many times. Even some of the friends I shared the recipe with used peanut butter and said it was delicious. If you haven't tried a sweet hummus this should definitely be the one you try. It is so good with sliced apples and carrots. The carrots will remind you of glazed carrots. I really like the salty pretzel crackers with it too. It has that salty sweet thing going for it. The #Masonable is the perfect container to pack all these yummy companions into a easy to carry snack or dessert. It is just sweet enough to satisfy your sweet tooth. So grab a mason jar and a fruit cup and get prepping.


Snickerdoodle Hummus Masonable
Serves 1

Supplies

1 wide mouth pint Mason jar
2 empty fruit cups

Ingredients

Carrot sticks
Apple slices*
Snickerdoodle Hummus (recipe below)
Pretzel chips or crackers

Directions

Add carrots and apples to the bottom of the mason jar. Add fruit cup and place hummus in cup. Add lid and stack pretzels on top of lid. Top with inverted fruit cup and secure with mason jar ring. Store in refrigerator until ready to eat.

*Note: To prevent apple slices from turning brown toss in lemon juice before adding to the jar.







Snickerdoodle Hummus
Makes about 1-1/2 cups; 12 – 2 Tbsp servings

Ingredients

1 (15 oz) can low sodium garbanzo beans
2 Tbsp. almond butter
2 Tbsp. maple syrup
1 Tbsp. brown sugar
1/2 tsp. cinnamon, ground

Directions

Drain garbanzo beans reserving liquid. Place garbanzo beans in a food processor along with almond butter, maple syrup, brown sugar, and cinnamon. Pulse for about 1 minute until all ingredients are thoroughly combined. Slowly drizzle in reserved liquid (you will not need all of it, approx. 1/3 cup) until the dip is smooth and desired consistency. Transfer to a bowl and store in the refrigerator until ready to serve.

To serve try garnishing with a sprinkle of cinnamon and a drizzle of maple syrup. Surround hummus with apple slices, carrots and/or pretzel crackers.

Nutritional Info per Serving: Calories 71.8; Total Fat 2.0 g; Saturated Fat 0.2 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 1.1 g; Cholesterol 0.0 mg; Sodium 105.7 mg; Potassium 91.7 mg; Total Carbohydrate 12.3 g; Dietary Fiber 1.7 g; Sugars 3.5 g; Protein 2.1 g





Linking to:
Tumbleweed Contessa - What'd You Do This Weekend?

2 comments:

  1. Denise, this looks delicious. I am definitely going to give this version of hummus a try. Snickerdoodles are my favorite cookie, so I have to try this.

    ReplyDelete
    Replies
    1. Thanks Patty! I hope you enjoy it. I love the cookies too. This hummus is a great healthy treat. Have a great day and thanks for taking the time to leave a comment.

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