I checked and the recipes are not on their website yet. I so want to post the recipes or a photo of them, but I don't want to break the copyright law. So rush out to get yours or order your copy now or you will miss out. I will be sure to post any experimenting I do in the future.
Here is my family recipe for
1 large onion, diced
1/2 green bell pepper, diced
3 ribs of celery, diced
Depending on the recipe your cooking, saute in olive oil,
butter or a roux made of equal parts flour and oil.
See my Family Cookbook
for Gumbos, Soups and Stews all including the Trinity.